I know who I am and I like myself.



I have a strong sense of purpose and/or I love my work.



I participate in a spiritual community or group.



I choose my attitude most of the time.



I am good at letting go of past hurts and disappointments.



I look after myself and take care of my wellbeing.



I exercise daily - at least for 20 minutes.



I am optimistic about the future.



I know what inspires me, supports me, and gives me strength.



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