Father’s Day Experiences Dad Will Love
A great dad is kind. A great dad is there when you need him, and encourages you to be your best self. A great dad may not be perfect, but that doesn’t mean you’d want to change a single thing about him. If your dad is your best friend...
20 Reasons to Get Out of Bed This Morning
Trouble getting yourself out of bed? If so, here are 20 reasons you should definitely get moving this morning, even if your body disagrees. Print out this list and stick it on your nightstand if you need some extra motivation. Here we go: 1. Sunrises are gorgeous. 2. Coffee smells...
4 Ways to Live a More Spontaneous Life
We, as human beings, are creatures of habit. We occasionally do something exciting but for the most part we tend to go through our daily routines on auto-pilot. We like to know what’s next and plan out our days, so surprises may even be something we dread. That all adds...
Why Skeptical People Tend to Be Happier Than Average
Skepticism? Cynicism? There’s a difference? Yup. There sure is. Ready for this? Skepticism and cynicism are two separate and very different philosophical schools of thought. Both seem to have a bit of a negative connotation, but that’s a superficial way of looking at each. Skeptics are questioners and thinkers. They may come...
The "Happy Spice" and What It Can Do For Your Body
Turmeric is among the most researched spices on the market today. It’s commonly found in Eastern cuisine, but is becoming more popular as both a staple and health supplement in kitchens around the world. Turmeric has been found to have positive effects on those struggling with arthritis, IBS, high cholesterol,...
5 Things All Women Want to Hear
Do you have a woman in your life? Odds are that you do and that you want her to be happy. Wife, partner, daughter, or friend --- it doesn’t matter. Every woman appreciates a genuine compliment, kind word, or gesture of appreciation. No matter your relationship with her, you...
Sleep Habits of Happy People
How’s your sleep? It’s not uncommon to have a bad night here or there --- tossing and turning or generally not sleeping as much as you’d like. The problems start when lack of sleep becomes a chronic issue. Do you constantly feel tired, even if you think you’ve been...
Norway - Happiest Place On The Earth
The key to being happy is knowing you have the power to choose what to accept and what to let go. ~Dodinsky It looks like your geographic location may have a little bit to do with your everyday level of happiness. This doesn’t mean that living in a house is different than...
Got Friends? How to Keep Them
If you’ve been around the block a time or two, you know by now that relationships evolve over time. Some relationships stand the test of time and distance, but most of them require a little elbow grease and TLC to keep them running smoothly. Science says that it is...
Join the Movement for A Happier World
The International Day of Happiness was on March 20, but there is simply no reason to limit our desire to change the world into a happier place to one day. The United Nations itself has been the catalyst in celebrating the day of happiness. Their goal is to ultimately “end...
How to Cope With The Loss of a Loved One
Losing someone is a profound experience. There is no simple way to make the pain of the loss of someone near and dear to you simply go away, but allowing your feelings to fester without dealing with your grief can lead to not only mental and emotional issues but...
Slow Down To Enjoy Life
Ever look at some of the older people in your life and wonder what the secret to their happiness is? Why they are so calm, relaxed, and unhurried? It isn’t that they’ve uncovered some mystical secret so much as it is they’ve made a bunch of simple life realizations...