Have You Heard The Thanksgiving Song Yet
We are so grateful to all of our beautiful readers here on Happier Daily. Your voices in the comment section, and in response to our emails bring such joy to our world. We wanted to celebrate gratitude with you today, on this very Happy Thanksgiving, and what better way...
WTF Is a Reverse Bucket-List
Reverse Bucket Lists Are Maybe Even Better Than Regular Bucket Lists... Some people find that celebrating and reminiscing (AKA “reverse bucket-listing”) on what has made them feel happier in their lifetime can be even better than completing any bucket list. Beware -- some side effects of reverse bucket-listing include extreme happiness…...
2 Things That Used To Block My Happiness Every Day
I have so many cool things to look forward to, so why am I still not happy? It took me a while, but I figured out two big things that blocked my happiness every day. Looking Forward to Something Probably Won’t Make You Happier -- In Fact It Could Make You...
Are These Happiness Myths Making You Miserable?
Has happiness ever felt out of reach for any reason? Maybe you’ve gotten frustrated with yourself for feeling this way. Don’t point the finger at yourself right away though, because some of these happiness myths might have something to do with it... Myth #1: Happiness Means Being Happy All The...
Which Thoughts Are Creating Your Problems
Some thoughts make us feel good. Others, not so much. The big news is that with a simple technique, you can actually fill your head with good thoughts and dump the bad ones. Here's how it's done happy people... The Law of Attraction: Thoughts Become Reality There is a strong connection...
The Pursuit Of Happiness
Be fearless in the pursuit of what sets your soul on fire. Some things are fun the first time you do them, but we're looking for Ask almost anyone what they want out of life, and they’ll either respond with “to be happy” - or things they believe will...
How To Find Your Tribe
Your tribe is that group of people who just get you. As a group you all might share the same mannerisms, have the same belief system or the same opinions, the same interests/hobbies, and/or the same heart. Whatever it is that draws you to your tribe, all you really...
What To Say When Someone Is Struggling With Mental Illness
Mental illness literally is, by definition, all in your head. These types of illnesses cannot be seen -- so on the outside, people may look totally fine yet feel terrible mentally and/or emotionally on the inside. When someone opens up to you about their mental illness, it’s okay if...
How To Keep Track Of Your Stuff
Ever walked into a room and forgot what you went there for? Feels pretty funky, huh? Even worse is when we can’t remember where we put that thing we really need right now. Luckily, we’ve got a few ideas to help turn that around...    Here are three hacks to...
What The Heck Is Namastē?
So What Does Namastē Mean, Anyway? You've probably heard the word Namastē a bajillion times... especially from those happy yogis. The word is all over trendy merchandise and has seemingly become its own catchphrase all kinds of people use to be more spiritual. But what the HECK does it actually...
Escape To Sleep Away Camp For Grown-Ups
It’s equal parts brilliant and insane. These sleep-away camps for adults are designed to free your inner child. They take everything you loved about summer camp as kid and make it way cooler. They’ve got the cabins, arts and crafts, bonfires, lake activities - all of it - but...
5 Ways to Get A "Happy High" Naturally
If you’ve ever felt that rush of vitality and wellbeing after working out or hiking, you know what it feels like when endorphins get released into your system. It’s not uncommon to hear someone talk about getting an “endorphin high”, which is characterized by intense excitement and happiness. What Is...