Aug 13, 2020 If you have a rough time staying focused, it could get in the way of accomplishing your goals today. If you spend too much time letting your mind wander or dwelling on whats wrong, you could be missing out on some golden opportunities. Spending time in your head can be valuable if you make it work for you. Keep the things you truly desire at the front of your mind. Creating intentions for your goals rather than just daydreaming or creating worst case scenarios about them can focus your direction and bring them to life.