May 18, 2022… Aries could get an urge to put their feet up today. Don’t feel guilty if you can sneak in a nap. It isn’t like you’re going to turn into a sloth. Wellness isn’t just about exercising and eating right. You also need to fit some R&R into your routine. In fact, a lack of rest can have a serious impact on your health — physically and emotionally. So, go ahead — unplug and recharge your batteries, even if it is just for a few minutes. Restoring your energy for the rest of the week can be a body positive move.

Today’s Soul Advice: It takes courage to stand up for what you believe. Taking action when you feel moved will ultimately give you peace of mind and a feeling of accomplishment. When you feel the call, straighten your spine, square your shoulders. Be brave. Take a stand.