6 Simple Ways to Make Your Home Happier
There's a reason realtors are obsessed with location. Your surroundings play a huge role in your overall quality of life, especially the rooms in which you spend the majority of your down time. Just as people choose neighborhoods that match their lifestyles and make them feel happy and safe,...
The Awesome Power of Baking Soda
Watch this video to learn: How to make a more natural air freshener using lemon, lime or orange juice. Amaze your friends at a party with a simple scientific trick using powdered sugar, rubbing alcohol and heat. (Eye protection and adult supervision is a must.) Play a prank on your...
Join the Movement for A Happier World
The International Day of Happiness was on March 20, but there is simply no reason to limit our desire to change the world into a happier place to one day. The United Nations itself has been the catalyst in celebrating the day of happiness. Their goal is to ultimately “end...
How to Cope With Everyday Stress
Strong emotions like fear, sadness, or other symptoms of depression are normal, as long as they are temporary and don't interfere with daily activities. If these emotions last too long or cause other problems, it's a different story. Sometimes stress can be good. It can help you develop skills needed...
2 Ways to Calm Your Mind and Reduce Stress
Stress often plays a huge role in our lives. Work, kids, deadlines; the list goes on. While stress is bound to have some impact in every one of our lives, you don't have to let it rule you. "Stress will kill you", is no joke, so here are the...
5 Happiness Investments Worth More Than Money
Investing time and money can make you a profit, but an investment in yourself can be worth far more than money. Here are the top 5 best investments you can make in yourself: New Experiences With just one life to live, investing in new experiences makes life interesting, gives us new...
The Answer To Stop Worrying Is Thousands Of Years Old
Ronald Siegel from Harvard Medical School found the answer to stop worries - all you have to do is practice mindfulness. He even wrote a book about it, You Can Buy It Here, that reveals that yes, your thoughts are the cause of all the trouble in your life. Change...
Protecting Your Outer Self: People say that beauty’s only skin deep; it’s what’s on the “inside” that counts. Our insides are certainly important, but skin is your first layer of defense against the outside world. Skin can also give important clues to your overall health. Learn to take good care...
Stepping Up to Create a Life That Rocks
To be happy we need to find a balance between comfort and adventure. If our life is too predictable, it feels boring. If it’s too uncertain, it feels unsafe. How is your life? If you think of life as a continuum with ‘adventure’ at one end and ‘boredom’ at...
Top 5 Phrases That Turn People Off and What to Say Instead
No one is immune to putting their foot in their mouth. Sometimes our brains just stumble into accidentally saying the wrong thing. Other times, we say the wrong thing without even realizing it. But some common expressions and questions actually have the opposite effect, and you may slip them...
Norway - Happiest Place On The Earth
The key to being happy is knowing you have the power to choose what to accept and what to let go. ~Dodinsky It looks like your geographic location may have a little bit to do with your everyday level of happiness. This doesn’t mean that living in a house is different than...
If You Are Afraid To Be Too Positive, Don’t Read This
You cannot have a positive life and a negative mind. - Joyce Meyer It is during our darkest moments that we must focus to see the light. - Aristotle Your mental state and emotions are the products of your thoughts. If you think positive thoughts, you're more likely to be happier than someone that...