The Best Things About Fall
If you’re like us, Fall is one of your favorite times of year. The weather is great, and there’s a ton of stuff to do. Whether you love it or not, here are ten reasons to love it more. The kids are back in school. While spending time with your...
Got Friends? How to Keep Them
If you’ve been around the block a time or two, you know by now that relationships evolve over time. Some relationships stand the test of time and distance, but most of them require a little elbow grease and TLC to keep them running smoothly. Science says that it is...
Life Sucked. Now What?
"You will find that it is necessary to let things go, simply for the reason that they are heavy. So let them go. I tie no weights to my ankles." - C. Joy C. Disappointment is one of life's most unsettling emotions. It can linger in the forefront of our minds...
Need Inspiration? Watch This...video
When life gets hard, here’s the video to watch. It will make you believe in yourself again. Be the hero of your own story.   Ask for more, aim high and believe you are destined for something great.   Your sense of self worth comes from you alone - never the opinions of others.   People...
4 Ways to Live a More Spontaneous Life
We, as human beings, are creatures of habit. We occasionally do something exciting but for the most part we tend to go through our daily routines on auto-pilot. We like to know what’s next and plan out our days, so surprises may even be something we dread. That all adds...
5 Things You Must Leave Behind to Get Ahead
What could have been, or should have happened, but didn’t The habit of making excuses rather than decisions Relationship situations that shrink you Old lies you’re still holding on to and living through The idea that you have to be perfectly OK all the time Some things are part...
The Dos and Donts to Being Successful
Success is defined with many different explanations. The road to success is common to all successful people, though. Some find success in money, others in just living happily day by day. No matter what you consider "successful," there are certain ways of getting there that help, others that hinder. Here are a few of...
7 Ways People Ruin Their Own Happiness
We don’t like to admit it, but sometimes unhappiness is self inflicted through actions, attitude, or poor life choices. How we respond to adversity makes all the difference. Here are a few things that can get in the way of happiness. Wanting More - “If only” complex “If I only had...
12 Little Known Laws of Happiness
“Happiness depends upon ourselves.” - Aristotle 12 Little Known Laws of Happiness  Integrity is the foundation of a happy, meaningful life.  Happiness depends on being free, and freedom depends on being brave.  Happiness is wholeness, and every step and experience is what makes you whole.  A happy life story does not mean...
How to Cope With Everyday Stress
Strong emotions like fear, sadness, or other symptoms of depression are normal, as long as they are temporary and don't interfere with daily activities. If these emotions last too long or cause other problems, it's a different story. Sometimes stress can be good. It can help you develop skills needed...
How to Fit A Day's Worth of Work in 90 Minutes
Do a Full Day’s Work in 90 Minutes The typical American office worker only does about 90 minutes of real work per workday. The rest of each workday is largely spent on distractions like reading the news, web surfing, socializing with coworkers, snacking, taking coffee breaks, shuffling papers around, processing irrelevant...
You Have The Power To Change Yourself...
Challenges are regular visitors in our life, and nobody is immune to them. They can either make you lose hope, and even give up, or we can use these challenges to make positive changes in our life. For instance: Develop your passion Having a passion for something, will motivate you towards achieving...